Balancing

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MINDING MINDFULNESS

“Smile, breathe, and go slowly.” – Thich Nhat Hanh

 

We have been hearing the word ‘mindful’ a lot. There are mor...

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THE CHAKRA GUIDE - BALANCE IS KEY

“Wholeness is not achieved by cutting off a portion of one’s being, but by integration of the contraries.” – Carl Jung

We are all made of en...

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